Ever eat a Chaffle for Supper? Try this Sausage Pizza Chaffle
INGREDIENTS:
2 eggs
1 Kielbasa sausage, sliced
1 Cup Mozzarella Cheese
1 tsp coconut flour
1 tsp Italian seasoning
2 tbsp. Marinara Sauce
½ cup Colby Jack cheese
INSTRUCTIONS:
(Recipe makes 2 chaffles)
Pre-heat waffle maker
In a bowl, mix eggs, 3/4 cup mozzarella cheese, coconut flour and Italian seasoning, thoroughly combine mixture, set aside
Put in ⅛ cup mozzarella cheese first on the waffle maker
Pour half of the chaffle mixture into the center of the waffle iron.
Allow to cook for 3-5 minutes
Carefully remove and repeat for second chaffle
Top each chaffle with sauce, Colby jack cheese and Kielbasa sausage
You can either put them in the waffle maker again or bake in an oven for about 3-5 mins
Remove and sprinkle some parsley or basil if desired.
Are you new to Keto / Low Carb?
The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.
You can find more recipes in our blog posts.
If you are looking for more tips on how to start Keto: Click Here
We will provide some tips and shopping list options.
Let us help you start your keto journey.
Have your heard of Drinkable Exogenous Ketones, Keto OS NAT?
Take the Drink Ketones Challenge
"Ketosis in 60 minutes"
Hit me up on IG! @MrKetosis
Join me on Facebook MrKetosis
Check out our videos on Youtube MrKetosis
Visit our Website: MrKetosis.com
Text Me! 507-363-1089
Comments